Use the Kettlebell to Build Muscle, Burn Fat and Increase Stamina

From Russia With Love:

The Kettlebell or Girya, has been used for decades in Russia by elite athletes and special forces to build strength, stamina, power, and endurance.

Kettle-bell Pages

  • Kettle-bell Workouts
  • Kettle-bell Exercises
  • Kettle bell Workouts for Size & Strength
  • Buy Kettle bells Cheaply

    Mahler's Aggressive Strength -

    Russian Kettlebell Playboy 120x240